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Naturally Thicken Your Hair Using These Easy Tips

Did you know there’s ways to get thick, stunning hair without the use of hair extensions? If you have fine hair and you want to make your hair naturally thicker, we’ve got you covered! While we do offer treatments to nourish and improve the appearance of your hair, there are several things you can try at home to thicken your hair strands and improve hair growth that actually works. Here’s a list of tips for you to try:

Update Your Diet

The amount of nutrients you consume affects the growth and health of your hair strands and scalp. Choosing the right nutrients is equally, if not more, important than having the right hair products. A healthy diet full of rich, healthy fats and protein will do the trick. Foods including salmon, eggs, olive oil, nuts, fruits, and vegetables are rich in nutrients such as zinc, protein, omega-3 fatty acids, and biotin, all of which focus on boosting the health of your hair.

Supplements Are Your Friends

If you are on a specific diet that doesn’t allow you to obtain the necessary nutrients, you’ll still need to fill in the gap left behind by your dietary consumption. Supplements are a great way to do so. You may even find specific supplements that are designed to promote hair growth.

Hair Oil

If you’re looking to add a new hair product to your hair care routine, let it be hair oil. Oils such as avocado, olive, coconut, and argon can be used as hair treatments or you can even DIY them as a hair mask to nourish and thicken your hair strands. If you decide to purchase your own oil, opt for a hair oil that contains ingredients such as rosemary oil, or castor oil as they are both known to improve hair health and also promote the growth of healthy hair.

Practice Proper Scalp Care

We’ve said it once and we’ll say it again, there’s no healthy hair without a healthy scalp! Aiming to get thicker hair? Start focusing on your scalp. Just a simple scalp massage can promote hair growth. You can also invest in a good scalp scrub as they remove product buildup and excess oil.

Avoid Heat Styling

If you are trying to naturally thicken your hair, heat styling is your worst enemy. You don’t have to completely avoid it but reducing how often you heat style your hair will make a huge difference. Don’t forget your heat protector either, as its only job is to make sure it fortifies your hair’s cuticles and ensure they are strong enough to withstand the heat.


If you simply don’t have the time to incorporate all these hair care upgrades, you can always visit us at Grace Gold and get a hair treatment without any of the extra hassle. Check out our treatments here or call us to book your appointment and give your hair the love and care it deserves!

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